SOME BIOMECHANICAL VARIABLES WERE USED TO CONFIRM IMPROVEMENT OF DIAGONAL STRIKE SKILLS THROUGH WHICH TYPES OF EXERCISES, IN VOLLEYBALL GAME ATHLETES
DOI:
https://doi.org/10.52434/penjas.v5i2.43699Abstrak
This is reason research is important; because developing diagonal skill. Biomechanical variables should have an influence over spiking hits and training methods must be on real science. To enhance technical efficiency of athlete, bringing it as high as possible for volleyball. objective of research was to determine influence of training method-based tasks on forming some physical variables constituting high spiking hit (diagonal) volleyball skill and values of these variables. In experimental method, pre- and post-test testing was performed for two groups; group one did exercises that were planned by the researcher while group two was used as a control. Standard exercises were given to control group by coach. study consisted of randomly selected 13 players from Al-Musayyab Sports Club. Since three players were involved in exploratory experiments too, ten players remained. This implies sample percentage is 77%. Her research shows already that suggested exercises induce an improvement in spiking hit performance for some biomechanical variables, including shoulder angle during impact, angular velocity of striking arm at striking phase, instant exit ball speed and touching body angle at contact.



